Take control of your wellbeing, your way

Our app is the simplest and easiest way to receive the personalised wellbeing support you need, when you need it. Take control of your health and wellbeing today - on your terms, your schedule, and on your device.

Care you can count on

  • Safety


    Receive real-time safety notifications wherever you are. Access in-app safety features such as 'Track my journey' and 'Check on me'.
  • Medical


    Bumped head? Sick child? Cough that won't go away? Whatever your concern, our health experts are ready to help.
  • Mental health


    If you're not feeling yourself or you are concerned for a colleague, our team is ready to listen and support.

Right care, right time

Support for whatever life throws at you. (1:13)

Supporting 500,000 employees and students

  • Confidential support

    We are here for you, no matter what. Be secure in the knowledge that anything you disclose is held in the strictest of confidence and will not be shared without your consent.
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    "The last year has been particularly tough for me - both physically and mentally. Being able to get advice and talk openly about my worries has been a lifeline. Especially in the middle of the night when I have nowhere else to turn."

    Member, VIC

    Member since May 2019

  • No issue too big or small

    We treat you as a unique individual, because we know that one size fits none.
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    "I was feeling stressed and just needed an ear to hear what I was going through. It helped to speak to someone who really heard me. She helped me pause, reflect, and hit the refresh button to address a couple of things that were going on for me."

    Member, QLD

    Member since Jan 2018

Care when you need it

We know that safety and wellbeing isn't a 9-5 need. That's why
we're available 24/7 at the touch of a button.

Care when you need it

We know that safety and wellbeing isn't a 9-5 need. That's why we're available 24/7 at the touch of a button.

8.5s
chat response
0Daily
alerts
300+
languages
  • The best healthcare professionals

    When you reach out to us, a healthcare expert will be ready to help. Our certified doctors, nurses, psychologists, and emergency trained professionals are available day and night.
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    Kim leads our team of nurses. She is highly qualified in emergency care, a proud Māori, and is passionate about combining modern medicine with traditional, holistic wellbeing methods to ensure the best outcome for every situation, every time.

    Kim Powell

    Director of Nursing

Our personalised model of care

Getting started is easy. Simply download Sonder to unlock these features.

Our personalised and confidential support

Getting started is easy. Simply download the Sonder app to unlock these features and get the help you need, when you need it.

  • Welcome

  • Take a personal assessment

    Start with our wellbeing assessment or head to one of our more specialised options.

  • Review wellbeing resources tailored for you

    Browse from hundreds of trusted articles, videos and podcasts.

  • Receive relevant environmental alerts

    Real-time alerts about dangers or disruptions close to you.

  • Feel safer with in-app tools

    Safety support when you are on the move.

  • Reach out to a friendly care professional

    Chat or call anytime of the day or night for anything big or small.

How we help

Wellbeing resources
  • Wellbeing resources

    Build a happier, healthier you in just a few minutes a day.

Wellbeing resources

Build a happier, healthier you in just a few minutes a day.

Safety and security
  • Safety and security

    Avoid unsafe situations and outcomes before they arise.

Safety and security

Avoid unsafe situations and outcomes before they arise.

Immediate assessment
  • Immediate assessment

    Chat with a Sonder care specialist in seconds, anytime of the day or night.

Immediate assessment

Chat with a Sonder care specialist in seconds, anytime of the day or night.

In-person response
  • In-person response

    Get on the ground assistance so you’re not alone in a difficult time.

In-person response

Get on the ground assistance so you’re not alone in a difficult time.

What our members say

Everyone has a different reason for using Sonder, and every experience is important to us.

  • "Sonder helped me realise why I wasn't sleeping I thought it was my new job, but Sonder asked about different aspects of my life, which made me work through some personal things that were stressing me out it really helped me reset."

    Member, VIC

    Member since May 2018

  • "We sometimes get aggressive customers at work. One time an issue kicked off when we were really short staffed. I couldn't handle it and was super stressed. My boss told me to contact Sonder, and, before I knew it, a [Sonder] expoliceman arrived to help out."

    Member, NSW

    Member since Mar 2022

  • "Speaking to a nurse immediately after Dad's fall was a great help. I wasn't sure how to help him, but the nurse gave me great advice. It was such a relief for us both he's also got Sonder now, which makes me much less stressed."

    Member, WA

    Member since Aug 2020

Need technical help?

Download Sonder today and get active about your health and wellbeing.