
Parenthood support at the touch of a button
Support for whatever life throws at you (1:15)
Our personalised and confidential support
Getting started is easy. Simply download the Sonder app to unlock these features and get the help you need, when you need it.
Take a personal assessment
Take a few minutes to check in with yourself with a personal wellbeing assessments
Review wellbeing resources tailored for you
Browse from hundreds of trusted articles, videos and podcasts.
Receive relevant environmental alerts
Real-time alerts about dangers or disruptions close to you.
Feel safer with in-app tools
Safety support for you and your family when on the move
Reach out to a friendly care professional
Chat or call anytime of the day or night for anything big or small.
Heard enough? Let's get started!

Free, trusted support for you
We know that asking for support can be scary, especially when it comes to your children.
With Sonder, your information and privacy is our priority. Sonder uses their own secure systems, or those provided by third-party service providers (including ‘cloud’ service providers), to use and keep your personal information. This means nobody can access your information unless you give your informed consent for us to share it.
For more information, see Sonder’s privacy policy here or fill out the below form to ask further questions.
Helpful info and advice
In the app you’ll find thousands of articles and resources to help make life a little easier, whether you are pregnant or already a mum.
Routine for babies and toddlers
Learn moreStaying healthy during pregnancy
Learn moreSelf-care tips for expectant and new parents
Learn more7 top parenting
podcastsLearn more
Partners
Alongside our partners, Karitane and Uniting, Sonder is part of Village Connect, a hub for parents.
Self-referrals to Village Connect can be made via the Sonder app, or by starting a chat with the Sonder team.
Eligibility criteria and suitability applies.

Everyone has a different reason for using Sonder, and every experience is important to us.
Need technical help? Contact our support team
- Important noteOur team will aim to respond within 48 hours. For urgent care, please contact our support centre via the Sonder app.