Image of middle aged man
Infographic of Sonder mental health support pathways
Overview

Flexible support for mental wellbeing

Sonder’s mental health services are designed to provide support across a range of needs, from talk-based therapy to in-depth clinical psychology. Our qualified care specialists, counsellors, psychologists, and social workers offer professional, personalised care to help members manage life’s challenges and build resilience.

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Counselling services for everyday support

When members need support beyond self-care, but don’t require clinical psychology, our counsellors offer compassionate, talk-based therapy to help them develop coping mechanisms. Collaborating with other health professionals as needed, our counsellors provide integrated, ongoing care.

Men feeling down
Montage with various professionals available at Sonder
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In-depth psychology services

For members experiencing clinical mental health conditions, our psychologists build tailored treatment plans to address concerns like anxiety, depression, trauma, and more. Treatment goals are collaboratively developed to support both immediate recovery and future self-care.

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Face-to-face therapy and additional support

For members who prefer in-person support, we provide face-to-face therapy across major cities in Australia and New Zealand. Additionally, social workers can assist members with essential life needs such as financial aid, housing support, and legal advocacy.

More reasons to choose Sonder

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