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Overview
Flexible support for mental wellbeing
Sonder’s mental health services are designed to provide support across a range of needs, from talk-based therapy to in-depth clinical psychology. Our qualified care specialists, counsellors, psychologists, and social workers offer professional, personalised care to help members manage life’s challenges and build resilience.
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Counselling services for everyday support
When members need support beyond self-care, but don’t require clinical psychology, our counsellors offer compassionate, talk-based therapy to help them develop coping mechanisms. Collaborating with other health professionals as needed, our counsellors provide integrated, ongoing care.
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In-depth psychology services
For members experiencing clinical mental health conditions, our psychologists build tailored treatment plans to address concerns like anxiety, depression, trauma, and more. Treatment goals are collaboratively developed to support both immediate recovery and future self-care.
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Face-to-face therapy and additional support
For members who prefer in-person support, we provide face-to-face therapy across major cities in Australia and New Zealand. Additionally, social workers can assist members with essential life needs such as financial aid, housing support, and legal advocacy.
More reasons to choose Sonder
Holistic care
Comprehensive support for personal safety, mental and medical health.
24/7 access
Round-the-clock assistance anytime, anywhere, when it’s needed most.
Instant response
Expert support delivered in an average of just 10 seconds.
High utilisation
An industry-leading 40% engagement rate drives real impact.
Proactive support
Prevention-focused care that addresses issues before they escalate.
Trusted accreditation
Quality care backed by ACHS certification for peace of mind.
Ready to get started?