Feature
Comprehensive wellbeing resource library
The library offers over 1,800 articles, videos, and expert advice on stress, anxiety, sleep, and nutrition. Content is self-serve, making it easy for people to find the support they need, when they need it. Workplace policies and other resources can be embedded within the app.
Feature
Confidential wellbeing assessments
Members can check in on their mental health with our personal wellbeing assessment, a confidential survey that provides personalised support pathways and self-help articles. The DASS-21 questionnaire assesses levels of depression, anxiety, and stress through 21 questions, guiding members to further support as needed.
Feature
Engaging experiences
We adapt the digital experience for our members over time, suggesting relevant content that helps them make everyday changes to improve aspects of their wellbeing. Examples include our four week resilience content series, 30 days to better sleep, mindfulness tips to help manage stress, and more.
More reasons to choose Sonder
Holistic care
Comprehensive support for personal safety, mental and medical health.
24/7 access
Round-the-clock assistance anytime, anywhere, when it’s needed most.
Instant response
Expert support delivered in an average of just 10 seconds.
High utilisation
An industry-leading 40% engagement rate drives real impact.
Proactive support
Prevention-focused care that addresses issues before they escalate.
Trusted accreditation
Quality care backed by ACHS certification for peace of mind.
Ready to get started?