How can Sonder help?
Right care, right time
Support for whatever life throws at you – whether that’s work dramas, health concerns or problems in your personal life. The Sonder app is a one-stop shop to connect you with the resources you need to get back on track.
Take a personal assessment
Our wellbeing and mental health assessments are designed to help you regularly check in on your wellbeing and track your progress.
Digital resources tailored for you
Browse hundreds of trusted articles, videos, and audio content focused on mental health, wellbeing, and self-care.
Receive real-time safety alerts
Get notified about dangers or disruptions near you, including major weather events, dangerous incidents, and traffic disruptions.
Peace of mind when on the move
Reach your destination safely with our in-app journey tracking tools, like Track my Journey and Check on Me.
24/7 access to a friendly care professional
Whether it’s medical, mental health, or safety-related, chat or call anytime, day or night.
Confidential
Confidential support
We’re here to support you, no matter what. You can trust that everything you share stays confidential and won’t be shared without your consent.
Personalised
No issue too big or small
Whether it’s a bumped head, a heavy heart, or just someone to talk to — we’re here for the big things and the small.
Trusted
Expert healthcare professionals
When you reach out, a healthcare professional is ready to assist. Our certified doctors, nurses, psychologists, and emergency-trained experts are available 24/7.
Immediate
Care when you need it
We know that life doesn’t always fit into 9-5. That’s why we’re here 24/7, ready to support you whenever you need us.
Your voice matters
Speak up safely with Sonder Whistleblower
If you’ve seen or experienced something concerning like misconduct, fraud, harassment, or unsafe workplace behaviour, you can share it through our Sonder Whistleblower portal.
Your report is completely confidential. You can choose to remain anonymous or include your details – it’s up to you. By speaking up, you’re helping to create a safer, fairer workplace for everyone.
Learn more about how Sonder Whistleblower works here.
Fast immediate response
"We sometimes get aggressive customers at work. One time an issue kicked off when we were really short staffed. I couldn't handle it and was super stressed. My boss told me to contact Sonder, and, before I knew it, a [Sonder] ex-policeman arrived to help out."Download appProactive care
"Speaking to a nurse immediately after Dad's fall was a great help. I wasn't sure how to help him, but the nurse gave me great advice. It was such a relief for us both he's also got Sonder now, which makes me much less stressed."Learn moreEffective and easy
"Sonder helped me realise why I wasn't sleeping I thought it was my new job, but Sonder asked about different aspects of my life, which made me work through some personal things that were stressing me out it really helped me reset."Learn more
Contact
Need technical help? Contact our support team
- Important noteOur team will aim to respond within 48 hours. For urgent care, please contact our support centre via the Sonder app.